Best Times to Post Instagram Reels for Maximum Views and Likes: Find Out Now!

June 24, 2025

Instagram Reels : quels sont les meilleurs jours et heures pour maximiser les vues et les likes ?

In just a few years since their introduction in 2020 to rival TikTok, Instagram Reels have become one of the most favored formats on the platform.

An Analysis of 22,125 Reels from 200 Instagram Accounts

The evolution of the Reels format over the years, notably the increase in video length, is primarily due to its higher engagement rates compared to images and carousels. For content creators on Instagram, incorporating Reels into their content strategy has become essential, not just an optional addition.

According to an Adobe study that meticulously examined 22,125 Reels from 200 content creators on Instagram, it’s possible to enhance the reach of your posts by choosing strategic times and days for publishing. The study focused on views, comments, and likes to gauge engagement levels.

Friday: A Preferred Day for Reel Creators

Adobe’s research indicates that about one in five Reels is posted on Fridays, accounting for 16.6% of total posts, unlike Saturdays and Sundays which see the fewest Reels. However, Adobe observed that posting on Saturdays could yield more likes and posting on Tuesdays could result in more views. In essence, Adobe suggests tailoring your Reel posting schedule based on specific goals rather than just following the crowd.

Noon: The Optimal Time for Increased Engagement on Instagram?

While some may advise posting early in the day or after work, Adobe’s findings are clear: more Reels are published at noon than at any other time. However, if your goal is to maximize views, posting at midnight on Saturday could be more effective.

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Variances According to Themes

Adobe’s study also revealed that user habits could vary depending on the content theme. For instance, to gain more likes on family-related content, Monday at 8 AM might be the best time to post, whereas for fashion content, 7 AM could be more optimal. The study did not specify if it focused solely on content creators in the United States or globally, which could suggest cultural differences in content consumption patterns.

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